Posts tagged stress in America
More Useful Information On Dealing With The Stress In Your Life
More Useful Information On Dealing With The Stress In Your Life

Our lives in the modern world are filled with stressors. We can't avoid them all. However, too much stress can affect our relationships, our working ability, and even our health. It's in our best interest to reduce stress in our lives as much as possible. These tips can help with that process.

Read! A great tip that can help you reduce stress is to simply read a book! You'll be amazed at how relaxed you'll feel if you pick up a book the next time that you're feeling stressed out. Reading a book always takes your mind to a different place.

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Stress Treatment, Anxiety Treatment, MiscellaneousDr. Chris Wolfstress and virus, stress treatment, stress in America, stress hair loss female, signs stress is killing you
Ideas And Strategies For Coping With Chronic Stress
Ideas And Strategies For Coping With Chronic Stress

Dealing with stress can be much more problematic than it has to be, all you need to do is to make sure you have the information you need to properly deal with your stress issues. This article will provide you with the information that you need to properly handle your stress.

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Stress Treatment, Anxiety Treatment, MiscellaneousDr. Chris Wolfstress in America, stress treatment, stress and virus, stress hair loss female, stress of divorce on health
The Many Health Effects of Stress During a Pandemic and What to Do Now
The Many Health Effects of Stress During a Pandemic and What to Do Now

Stress is a universal experience. We all experience stress on a daily basis, even if it is not consciously thought about. However, the health effects of stress can have serious consequences on our lives. This has never been more of concern than during this time of the COVID-19 pandemic affecting American families.

There are various forms of stress, including physical, mental, and emotional stress. Physical stress is commonly referred to as "fight or flight", where the stress response is triggered in order to deal with perceived threats to the individual's safety.

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Dr. Chris Wolfstress in America, reduce stress, mental health during COVID-19, coronavirus anxiety, Managing stress during COVID-19
Some Scary Statistics from Dr. Chris About Stress and Life Balance:   What to Do Now
Some Scary Statistics from Dr. Chris About Stress and Life Balance:   What to Do Now

Stress is a pervasive problem in the United States and around the world. These are scary times only complicated by COVID-19 and social unrest. In the U.S., a 2012 study completed by the American Psychological Association revealed important data.

For the “Stress in America” study, 2,020 adults from 18 to 67 years and older were surveyed.

These following results are particularly worrisome. Lifestyle and behavior are the cause of many challenges to the strained health care system.

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Anxiety Treatment, Retirement Coaching, Stress TreatmentDr. Chris Wolfscary times, stress in America, What to do now, reduce stress